Ongoing Classes

Regular Yoga Sadhana is a small step to bring yoga into your life in a way that supports not just your physical and mental health but also helps break many mental and emotional barriers, bringing you closer to your true self. These are wholesome yoga classes where we practice asanas, kriyas, pranayama, breathwork, mantra chanting, yoga nidra, and explore ancient philosophy. Our aim is to help you build consistency through these classes and experience life with a deep sense of stillness within yourself. And in this stillness you will receive all that you are seeking.